Strip the Fat & Look Good in That: Your Own Practical Blueprint for Natural Weight loss, Looking Lean, and Living a Positive, Healthy, and Vibrant Lifestyle

Description

This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work for you and keep the results that you’ve gained, all year round, for the rest of your life, requiring little or no effort on your part.